Meet us at Spring Lakes Farm on Sunday 17th May 2020 for a full day of simplicity, connection and body, mind, soul nourishment. 10am-4pm

Cost includes:

• Herbal tea and calming tonic on arrival

• Vegan menu (lunch and afternoon tea)

• Meditation practice

• Yoga practice (no experience necessary – beginners welcome)

• Free movement 

• Earthing during a silent walk 

• Ceremony

• Self-inquiry practices and journaling

• Fire pit at the end of the day (weather permitting)

• Journal & pen (gift)

BYO

Yoga mat, cushion to sit on, comfortable clothes to sit, lay, walk and yoga in, drink bottle and a snuggly granny blanket to wrap up and keep warm if weather is cool.